Popis

Produkt: GymBeam Crea3Max zelené jablko

Zdroje a vedecké podklady

1. Kreider, R. B., Kalman, D. S., Antonio, J. et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 2017;14:18.
2. Jäger, R., Purpura, M., Shao, A., Inoue, T., Kreider, R. B. Comparison of new forms of creatine in raising plasma creatine levels. Journal of the International Society of Sports Nutrition, 2007;4:17.
3. Jäger, R., Metzger, J., Lautmann, K. et al. The effects of creatine pyruvate and creatine citrate on performance during high intensity exercise. Journal of the International Society of Sports Nutrition, 2008;5:4.
4. Wax, B., Kerksick, C. M., Jagim, A. R., Mayo, J. J., Lyons, B. C., Kreider, R. B. Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations. Nutrients, 2021;13(6):1915.