Popis
Produkt: GymBeam Vitamín B Complex 365 tab
Tabuľka nutričných hodnôt
| Nutričné hodnoty | 1 tableta | *NRV |
|---|---|---|
| Vitamín B1 | 1,1 mg | 100 % |
| Vitamín B2 | 1,4 mg | 100 % |
| Niacín | 16 mg | 100 % |
| Kyselina pantoténová | 6 mg | 100 % |
| Vitamín B6 | 1,4 mg | 100 % |
| Biotín | 50 μg | 100 % |
| Kyselina listová | 200 μg | 100 % |
| Vitamín B12 | 5 μg | 200 % |
*Referenčné výživové hodnoty
Zdroje:
- Stough, C., Scholey, A., Lloyd, J., Spong, J., Myers, S., & Downey, L. A. (2011). The effect of 90 day administration of a high dose vitamin B-complex on work stress. Human Psychopharmacology: Clinical and Experimental, 26(7), 470–476.
- Douaud, G., Refsum, H., de Jager, C. A., Jacoby, R., Nichols, T. E., Smith, S. M., & Smith, A. D. (2013). Preventing Alzheimer’s disease-related gray matter atrophy by B-vitamin treatment. Proceedings of the National Academy of Sciences (PNAS), 110(23), 9523–9528.
- Young, L. M., Pipingas, A., White, D. J., Gauci, S., & Scholey, A. (2019). A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and ‚At-Risk‘ Individuals. Nutrients, 11(9), 2232.
- Kennedy, D. O. (2016). B Vitamins and the Brain: Mechanisms, Dose and Efficacy — A Review. Nutrients, 8(2), 68.
- European Commission (2012). Commission Regulation (EU) No 432/2012 establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children’s development and health. Official Journal of the European Union, L 136/1.






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